Energy Healing is an ancient healing modality which has been practiced for 1000s of years. Reiki evolved from Japan in the late 1800s. Reiki is a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being 

I am a Reiki Master and I have been practicing Reiki for over 25 years. Over this time I have developed my own practice with the use of breathwork. I help clients release tension and stuck emotions whilst becoming embodied, finding inner peace and regain their natural flow and balance.

Throughout our lives we experience all kinds of situations which can make us feel certain emotions and feelings in our body. Many of us find it difficult to express and release. Much of the time we soldier on, often dismissing what we are feeling and not listening to what our body is telling us. Blockages and tension can form in any or all parts of our body, which can weigh us down and cause unexplained ailments and illnesses.

I run 1:1 and small group sessions, Reiki shares and Sound Baths with Reiki events a couple times a month in Highgate, Muswell Hill and East Finchley.

The benefits of Energy Healing include:

- Promotes deep relaxation and inner stillness

- Aids with sleep and finding relaxation

- Rebalances the body and mind through the release of trapped emotions or tension

- Helps you feel more grounded and connected to your body

- Assists with chronic pain relief 

- Helps your nervous system enter into a state of rest & digest

QUESTIONS & ANSWERS

What should I expect during a Reiki session?

A Reiki – Energy Healing session typically involves lying down fully clothed on a comfortable treatment table. The practitioner will place their hands lightly on or just above specific areas of your body, focusing on energy centers to promote balance. You may feel warmth, tingling, or a deep sense of calm. Every experience is unique.

Will I feel anything during the session?

Experiences vary from person to person. Some clients feel heat, tingling, gentle waves of energy or see colours while others may simply feel deeply relaxed. Some clients may even fall asleep. The goal is to promote a state of deep relaxation and well-being in order to promote the clients body to rebuild and heal itself.

How long does a session last?

A typical Reiki session lasts between 60-75 minutes. 

Can Reiki cure my illness or pain?

Reiki is a complementary therapy, not a substitute for medical treatment. It can help promote relaxation, reduce stress, and support the body’s natural healing process. However, it is not a cure for specific illnesses or medical conditions. Always consult a healthcare professional for any medical concerns you may have.

Is Reiki safe?

Yes, Reiki is completely safe and non-invasive. It is a beautiful practice that can be used alongside conventional medical treatments without side effects or harm.

DISTANCE REIKI HEALING

Distance Reiki healing is a powerful form of energy healing that transcends physical space, making it accessible to anyone, anywhere in the world. The practice is based on the understanding that energy is not confined by distance or time; it flows freely and can be directed through intention. During my distance Reiki session, I channel healing energy to the client, using visualisation techniques, symbols, breathwork and focused intent to connect energetically. 

The healing works on a physical, emotional, mental, and spiritual level and helps to release blockages, reduce stress, and restore balance. The effects are often described as calming, grounding, and revitalising, providing the client with a renewed sense of peace and harmony. 

This modality is particularly beneficial for those who cannot attend in-person sessions due to location, mobility, or time constraints, allowing anyone to experience the healing benefits of Reiki from the comfort of their own home

QUESTIONS & ANSWERS

Is distance Reiki as effective as in-person sessions?

Yes, distance Reiki can be just as effective as in-person sessions. Since Reiki works with energy, it is not limited by physical proximity. Many clients experience similar feelings of relaxation, calm, and healing as they do in my in-person session.

What does the client need to do?

The client doesn't need to do anything specific during the session but should find a quiet and comfortable space where they can relax, meditate, or simply be open to receiving the healing energy. I find that lying down rather than sitting helps the client relax deeper into the process.

What will the client feel/experience during the treatment?

You may feel warmth, tingling sensations, deep relaxation, or emotional release, though responses vary greatly from person to person. You may not feel anything physically during the session but notice subtle shifts in mood, mental clarity, released tension in areas of the body we focus on or just a wonderful general sense of overall well-being.

CORD CUTTING TREATMENT

Cord cutting is a spiritual technique used to release energetic ties or attachments that can hinder a person moving forward in their lives. These cords represent emotional, mental, and spiritual connections between individuals, places, past experiences, or even unhealthy habits. While some connections can be positive, others can drain energy, perpetuate negative patterns, or keep a person stuck in unhelpful dynamics. During a cord-cutting session, a practitioner or the individual themselves uses visualization, intention, words and sometimes tools like crystals, candles, or Reiki symbols to sever these energetic ties. The process usually involves identifying the cord/s, understanding its origins, and consciously releasing it through visualisation, ritual, breathwork or meditation. 

QUESTIONS & ANSWERS

What will the client feel/experience during the treatment?

During the session, clients may experience a range of emotions, from sadness and grief as old connections are released, to a profound sense of relief, lightness, and clarity. It is common for them to feel sensations of warmth, tingling, or a sense of detachment as the energetic cords are cut.