I recognise the relationship between employee well-being and organisational performance. I offer a range of flagship and tailored solutions to support your organisation and it's people to perform, excel and grow side by side. 

My team of highly trained practitioners, provide high-performing professionals with a toolkit of well-being solutions that address their physical, emotional and mental needs to regulate the nervous system. 

Our focus is to tend to both the body as well as the mind to support optimal performance. Whether you are looking to address stress management, resilience, absenteeism, focus, team performance, team cohesion, inclusivity or just treat your team to a wellness day, away day or one-off well-being event, we provide bespoke solutions to address all your businesses needs. 

Practices on offer include:

Breathwork - EFT - Sound/Gong Baths- Laughter Yoga - Meditation - Mindfulness - TRE - Reiki

Flagship programmes include:

Mastering your nervous system - Stress contagion - Resilience Building - A-game Retention

For more information please contact me tasha_walter@yahoo.com