I see you, I hear you, I hold you

I'm Natasha and I am a body therapist. I help clients of all ages feel alive in the body they live in. 

I believe that releasing deep held emotions and tension from the body is key to achieving optimum mental, physical and spiritual well-being. Chronic stress and a build up of negative emotions and tension can overwhelm our nervous system, which can display in negative mental health states and bodily ailments. Providing my clients with a well-being toolkit to use in every situation is my aim!

Maybe you just know something is not right. You may have had talking therapy for sometime and understand your story but your body is trying to tell you something. I work with your body to find the answers and bring about balance, inner peace and promote deep inner healing.  

Whether you are looking to maintain your balance, starting out on a healing journey or wish to discover alternative ways to deal with emotional or physical issues such as anxiety or pain management, I can help.

Benefits of my sessions include:

- Total relaxation and sense of calm

- Energetic rebalance and emotional release

- Improved sleep and digestion

- Improved pain management

- Increased energy, focus & vitality

- Feeling lighter and stress free

- Happier, healthier relationships

All my healing treatments work perfectly in tandem with talking therapy and other healing modalities. 

I run my healing clinics in North London, Finchley and Crouch End at the Haelan Centre (haelan.co.uk)

I am available for 1:1 healing sessions, private events, retreats and corporate well-being sessions throughout London and the UK. 

I also have gift vouchers available to purchase.

Events

I run monthly group and private Sound Baths with Reiki, Cacao Ceremonies and Breathwork events in Highgate, Muswell Hill, East Finchley and Ealing.

For all our upcoming dates please go to https://www.eventbrite.com/o/glasshouse-events-39863060713

Corporate Well-being

I work with a collective of highly trained practitioners that deliver corporate well-being sessions in London and throughout the UK. 

We provide a range of specialists in their field, who can educate, train and coach individuals and teams to perform to their highest potential through the use of practices that address the rebalancing of the nervous system.

Whether you are looking to address stress management, absenteeism, focus, team performance, team cohesion, inclusivity or just treat your team to a wellness day, away day or one-off well-being event, we provide bespoke solutions to address all your businesses needs. 

For more information https://www.natasha-walter.co.uk/corporate-wellbeing-solutions/